Quiche Recipe - Quick & Easy


4 oz cheese - I like sharp cheddar but any kind will work
2 tablespoon of butter melted
4 eggs
1/4 cup onion
1 teaspoon salt
1/2 cup of flour - I used oat flour bc of allergy to wheat
1 1/2 cup milk - I used rice milk bc of allergy to milk

Suggested toppings:
fresh spinach chopped finely so kids can't find
sun dried tomatoes & feta cheese (I tried & it is VERY good)
any vegetable that sounds good to you

  • Pre heat oven to 350
  • Grease pie pan
  • Line bottom of pan with cheese & heavier ingredients
  • Whisk all other ingredients together in bowl *Do not over stir
  • Pour bowl contents into pie pan
  • Bake for 30 minutes or until firm in middle

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